Hannes Botes 10000m row
10,000m
Meters
48:35.7
Time
2:25.7
Pace
557
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 132 |
July 29, 2022 06:57:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.7 | 10,000m | 2:25.7 | 113 | 688 | 18 | 114 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 18 | 111 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 18 | 116 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 19 | 116 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 19 | 114 |
| 9:46.2 | 10,000m | 2:26.5 | 111 | 682 | 18 | 117 |
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Workout Graph
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