Hannes Botes 1000m SkiErg
1,000m
Meters
6:15.7
Time
3:07.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 133 |
August 06, 2022 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,000m | 3:07.8 | 53 | 481 | 29 | 120 |
| 1:39.1 | 200m | 4:07.7 | 23 | 379 | 17 | 131 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 34 | 119 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 37 | 124 |
| 1:20.7 | 800m | 3:21.7 | 43 | 446 | 22 | 119 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 35 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.