Hannes Botes 388m SkiErg
388m
Meters
1:50.1
Time
2:21.8
Pace
31
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 51 |
| Stroke Count | 66 |
| Drag Factor | 118 |
August 06, 2022 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 388m | 2:21.8 | 123 | 721 | 51 | 160 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 58 | 141 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 57 | 165 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 51 | 168 |
| 0:20.7 | 388m | 1:57.6 | 215 | 1040 | 38 | 167 |
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Workout Graph
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