Hannes Botes 20000m BikeErg
20,000m
Meters
43:55.2
Time
2:11.7
Pace
604
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 63 |
| Revolution Count | 2795 |
| Power/kg | 1.51 |
| Drag Factor | 124 |
August 07, 2022 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:55.2 | 20,000m | 2:11.7 | 153 | 826 | 63 | 112 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 63 | 108 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 65 | 114 |
| 8:44.4 | 12,000m | 2:11.1 | 155 | 834 | 64 | 112 |
| 8:53.1 | 16,000m | 2:13.2 | 148 | 808 | 63 | 112 |
| 8:48.1 | 20,000m | 2:12.0 | 152 | 823 | 64 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.