Hannes Botes 2000m row
2,000
Meters
9:26.1
Time
2:21.5
Pace
113
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 123 |
August 08, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.1 | 2,000 | 2:21.5 | 123 | 718 | 113 | 19 | 107 |
| 1:58.1 | 400 | 2:27.6 | 109 | 670 | 22 | 19 | 103 |
| 1:55.1 | 800 | 2:23.8 | 118 | 688 | 22 | 20 | 108 |
| 1:51.4 | 1,200 | 2:19.2 | 130 | 743 | 23 | 19 | 106 |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 746 | 23 | 17 | 110 |
| 1:50.5 | 2,000 | 2:18.1 | 133 | 749 | 23 | 20 | 109 |
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Workout Graph
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