Hannes Botes 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
August 10, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 21 | 95 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 23 | 91 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 22 | 92 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 21 | 97 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 22 | 100 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 21 | 97 |
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Workout Graph
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