Hannes Botes v2000m/0:23r...3
8,000
Meters
25:11.3
Time
2:02.7
Pace
388
Calories
| Transition Time | 0:38.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 43 |
August 10, 2022 18:33:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:11.3 | 8,000 | 2:02.7 | 188 | 950 | 43 | |
| 8:10.1 | 2,000 |  |
2:02.5 | 190 | 954 | 27 |
| 8:15.4 | 2,000 |  |
2:03.8 | 184 | 934 | 41 |
| 8:07.8 | 4,000 |  |
2:01.9 | 193 | 964 | 68 |
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Workout Graph
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