Hannes Botes 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 129 |
August 11, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 | 104 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 21 | 92 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 22 | 102 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 22 | 104 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 22 | 110 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.