Hannes Botes 3x2000m/3:00r SkiErg
6,000m
Meters
25:54.0
Time
2:09.5
Pace
368
Calories
149
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,202m |
| Overall Time | 34:54.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 37 |
| Stroke Count | 988 |
| Drag Factor | 0 |
August 11, 2022 18:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.0 | 6,000m | 2:09.5 | 161 | 854 | 37 | 149 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 37 | 148 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 39 | 151 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 35 | |
| r202m |
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Workout Graph
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