Hannes Botes 12000m BikeErg
12,000m
Meters
26:42.3
Time
2:13.5
Pace
363
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 62 |
| Revolution Count | 1669 |
| Power/kg | 1.43 |
August 15, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:42.3 | 12,000m | 2:13.5 | 147 | 805 | 62 | 117 |
| 5:19.6 | 2,400m | 2:13.1 | 148 | 810 | 63 | 113 |
| 5:50.3 | 4,800m | 2:25.9 | 113 | 687 | 57 | 115 |
| 5:07.5 | 7,200m | 2:08.1 | 166 | 872 | 65 | 121 |
| 5:15.0 | 9,600m | 2:11.2 | 155 | 832 | 64 | 117 |
| 5:10.0 | 12,000m | 2:09.1 | 162 | 858 | 65 | 120 |
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Workout Graph
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