Hannes Botes 1000m SkiErg
1,000
Meters
5:21.5
Time
2:40.7
Pace
52
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 38 |
| Stroke Count | 206 |
| Drag Factor | 87 |
August 18, 2022 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 52 | 38 | 111 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 44 | 107 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 11 | 33 | 118 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 10 | 52 | 109 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 30 | 114 |
| 1:13.6 | 1,000 | 3:04.0 | 56 | 493 | 10 | 34 | 108 |
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Workout Graph
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