Hannes Botes v500m/0:08r...3
2,000m
Meters
5:55.2
Time
1:52.0
Pace
107
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 44 |
August 21, 2022 11:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:55.2 | 2,000m | 1:52.0 | 248 | 1157 | 44 | |
| 1:52.9 | 500m |  |
1:52.9 | 243 | 1137 | 38 |
| r: 0:08 | ||||||
| 1:54.4 | 1,000m |  |
1:54.4 | 234 | 1104 | 72 |
| r: 0:11 | ||||||
| 1:48.9 | 500m |  |
1:48.9 | 271 | 1232 | 27 |
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Workout Graph
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