Hannes Botes 1000m SkiErg
1,000m
Meters
5:13.8
Time
2:36.9
Pace
53
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Stroke Count | 189 |
August 23, 2022 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 36 | 105 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 45 | 105 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 24 | 107 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 28 | 104 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 38 | 105 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 48 | 105 |
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Workout Graph
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