Hannes Botes 18:10 row
3,620m
Meters
18:10.5
Time
2:30.6
Pace
196
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 338 |
August 25, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.5 | 3,620m | 2:30.6 | 102 | 652 | 18 | 120 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 120 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 120 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 121 |
| 18:10.5 | 626m | 2:32.1 | 99 | 641 | 17 | 122 |
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Workout Graph
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