Hannes Botes v500m/0:09r...3
2,000m
Meters
5:55.0
Time
1:50.3
Pace
109
Calories
| Transition Time | 0:24.0 |
|---|
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 47 |
August 29, 2022 17:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:55.0 | 2,000m | 1:50.3 | 260 | 1196 | 47 | |
| 1:48.5 | 500m |  |
1:48.5 | 274 | 1243 | 44 |
| r: 0:09 | ||||||
| 1:52.0 | 1,000m |  |
1:52.0 | 249 | 1157 | 72 |
| r: 0:15 | ||||||
| 1:50.5 | 500m |  |
1:50.5 | 259 | 1192 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.