Hannes Botes v500m/0:05r...1
1,523m
Meters
4:38.7
Time
2:17.8
Pace
29
Calories
127
Heart Rate
| Transition Time | 0:05.0 |
|---|
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
August 29, 2022 17:59:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,523m | 2:17.8 | 133 | 760 | 16 | 127 | |
| 2:17.8 | 500m |  |
2:17.8 | 134 | 760 | 33 | 127 |
| r: 0:05 | |||||||
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.