Hannes Botes v1000m/r...1
1,516m
Meters
4:33.6
Time
2:09.8
Pace
30
Calories
| Transition Time |
|---|
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
August 30, 2022 18:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,516m | 2:09.8 | 160 | 850 | 28 | |
| 2:09.8 | 1,000m |  |
2:09.8 | 160 | 850 | 61 |
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Workout Graph
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