Hannes Botes 10:00 row
1,907m
Meters
10:00.0
Time
2:37.3
Pace
100
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 129 |
September 01, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 20 | 96 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 95 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 94 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 21 | 99 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 99 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 93 |
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Workout Graph
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