Hannes Botes v1000m/0:09r...1
1,016m
Meters
2:45.6
Time
2:30.2
Pace
27
Calories
109
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 50 |
September 04, 2022 09:12:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:45.6 | 1,016m | 2:30.2 | 103 | 655 | 50 | 109 | |
| 2:30.2 | 1,000m |  |
2:30.2 | 103 | 655 | 53 | 109 |
| r: 0:09 | |||||||
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Workout Graph
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