Hannes Botes v1000m/0:05r...3
2,000m
Meters
7:10.3
Time
2:17.7
Pace
86
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
September 05, 2022 17:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 7:10.3 | 2,000m | 2:17.7 | 134 | 763 | 36 | |
| 2:12.5 | 1,000m |  |
2:12.5 | 150 | 817 | 60 |
| r: 0:05 | ||||||
| 2:15.7 | 500m |  |
2:15.7 | 140 | 782 | 32 |
| r: 0:12 | ||||||
| 2:25.1 | 500m |  |
2:25.1 | 115 | 694 | 22 |
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Workout Graph
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