Hannes Botes 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
September 10, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 649 | 108 | 22 |
| 2:00.4 | 400 | 2:30.5 | 103 | 627 | 21 | 24 |
| 2:02.2 | 800 | 2:32.7 | 98 | 618 | 21 | 23 |
| 1:59.6 | 1,200 | 2:29.5 | 105 | 662 | 22 | 22 |
| 1:56.9 | 1,600 | 2:26.1 | 112 | 677 | 22 | 22 |
| 1:59.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 22 |
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Workout Graph
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