Hannes Botes 1000m SkiErg
1,000m
Meters
5:13.1
Time
2:36.5
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 172 |
| Drag Factor | 84 |
September 10, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 32 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 34 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 43 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 31 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 34 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 25 |
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Workout Graph
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