Hannes Botes v1000m/0:04r...3
2,000m
Meters
6:15.6
Time
2:00.5
Pace
98
Calories
Transition Time | 0:14.0 |
---|
Average Watts | 199 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 42 |
September 10, 2022 12:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:15.6 | 2,000m | 2:00.5 | 199 | 987 | 42 | |
1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 69 | |
r: 0:04 | ||||||
2:03.1 | 500m | 2:03.1 | 188 | 945 | 36 | |
r: 0:10 | ||||||
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 | |
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Workout Graph
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