Hannes Botes v500m/0:04r...3
2,000
Meters
5:44.7
Time
1:50.5
Pace
109
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 49 |
September 12, 2022 17:22:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:44.7 | 2,000 | 1:50.5 | 259 | 1193 | 49 | |
| 1:47.3 | 500 |  |
1:47.3 | 283 | 1275 | 45 |
| 1:53.8 | 1,000 |  |
1:53.8 | 237 | 1117 | 78 |
| 1:50.6 | 500 |  |
1:50.6 | 259 | 1190 | 28 |
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Workout Graph
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