Hannes Botes 2000m row
2,000
Meters
8:27.5
Time
2:06.8
Pace
123
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 128 |
September 19, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.5 | 2,000 | 2:06.8 | 171 | 872 | 123 | 24 | 135 |
| 1:44.3 | 400 | 2:10.3 | 158 | 828 | 24 | 24 | 124 |
| 1:43.1 | 800 | 2:08.8 | 164 | 838 | 24 | 23 | 132 |
| 1:43.0 | 1,200 | 2:08.7 | 164 | 838 | 24 | 25 | 135 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 898 | 25 | 25 | 140 |
| 1:36.8 | 2,000 | 2:01.0 | 198 | 966 | 26 | 27 | 147 |
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Workout Graph
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