Hannes Botes 10000m row
10,000m
Meters
46:53.5
Time
2:20.6
Pace
571
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 128 |
September 20, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.5 | 10,000m | 2:20.6 | 126 | 732 | 19 | 117 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 19 | 116 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 19 | 116 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 20 | 118 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 20 | 117 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 20 | 118 |
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Workout Graph
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