Hannes Botes 5000m SkiErg
5,000m
Meters
25:31.6
Time
2:33.1
Pace
268
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 78 |
September 24, 2022 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000m | 2:33.1 | 97 | 635 | 22 | 118 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 25 | 118 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 23 | 118 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 23 | 119 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 21 | 115 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.