Hannes Botes 10000m row
10,000m
Meters
47:57.3
Time
2:23.8
Pace
561
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 123 |
September 24, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.3 | 10,000m | 2:23.8 | 118 | 704 | 18 | 119 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 19 | 117 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 19 | 115 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 18 | 118 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 19 | 121 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.