Hannes Botes 10000m BikeErg
10,000m
Meters
22:42.7
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 66 |
| Revolution Count | 1509 |
| Power/kg | 1.34 |
| Drag Factor | 94 |
September 25, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:42.7 | 10,000m | 2:16.2 | 138 | 776 | 66 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 62 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 65 |
| 4:25.5 | 6,000m | 2:12.7 | 150 | 814 | 69 |
| 4:28.2 | 8,000m | 2:14.1 | 145 | 799 | 69 |
| 4:32.7 | 10,000m | 2:16.3 | 138 | 775 | 68 |
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Workout Graph
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