Hannes Botes 1000m SkiErg
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 79 |
September 25, 2022 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 30 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 32 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 31 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 31 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 31 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 29 |
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Workout Graph
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