Hannes Botes 5000m SkiErg
5,000m
Meters
25:53.2
Time
2:35.3
Pace
267
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 77 |
September 26, 2022 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.2 | 5,000m | 2:35.3 | 93 | 621 | 24 | 119 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 26 | 120 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 26 | 120 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 24 | 117 |
| 5:15.3 | 4,000m | 2:37.6 | 89 | 607 | 24 | 121 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.