Hannes Botes 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
54
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 149 |
September 27, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 667 | 54 | 20 | 104 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 22 | 106 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 21 | 103 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 18 | 105 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 20 | 102 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.