Hannes Botes 0:30 SkiErg
150m
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
130
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 54 |
| Stroke Count | 27 |
| Drag Factor | 68 |
September 29, 2022 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 54 | 130 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 54 | 123 |
| 0:30.0 | 52m | 1:36.1 | 394 | 1654 | 54 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.