Hannes Botes 1500m row
1,500m
Meters
7:50.9
Time
2:36.9
Pace
79
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 126 |
October 03, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,500m | 2:36.9 | 90 | 611 | 20 | 92 |
| 1:40.2 | 300m | 2:47.0 | 75 | 558 | 19 | 88 |
| 1:33.9 | 600m | 2:36.5 | 91 | 614 | 21 | 91 |
| 1:33.9 | 900m | 2:36.5 | 91 | 614 | 21 | 96 |
| 1:30.0 | 1,200m | 2:30.0 | 104 | 656 | 22 | 93 |
| 1:32.8 | 1,500m | 2:34.6 | 95 | 625 | 22 | 93 |
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Workout Graph
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