Hannes Botes 5000m SkiErg
5,000m
Meters
25:55.8
Time
2:35.5
Pace
268
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 875 |
| Drag Factor | 67 |
October 03, 2022 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 5,000m | 2:35.5 | 93 | 619 | 33 | 131 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 31 | 130 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 32 | 136 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 41 | 130 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 34 | 133 |
| 5:24.6 | 5,000m | 2:42.3 | 82 | 581 | 30 | 130 |
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Workout Graph
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