Hannes Botes 1000m SkiErg
1,000m
Meters
5:05.9
Time
2:32.9
Pace
51
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 68 |
October 04, 2022 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 26 | 101 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 29 | 97 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 26 | 101 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 30 | 103 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 22 | 101 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 25 | 103 |
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Workout Graph
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