Hannes Botes 6000m row
6,000m
Meters
28:39.1
Time
2:23.2
Pace
339
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 131 |
October 11, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.1 | 6,000m | 2:23.2 | 119 | 709 | 19 | 114 |
| 5:47.2 | 1,200m | 2:24.6 | 116 | 697 | 21 | 105 |
| 5:32.5 | 2,400m | 2:18.5 | 132 | 752 | 21 | 116 |
| 5:41.2 | 3,600m | 2:22.1 | 122 | 719 | 19 | 110 |
| 5:44.1 | 4,800m | 2:23.3 | 119 | 708 | 19 | 123 |
| 5:54.1 | 6,000m | 2:27.5 | 109 | 675 | 19 | 116 |
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Workout Graph
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