Hannes Botes 6000m SkiErg
6,000m
Meters
29:20.4
Time
2:26.7
Pace
332
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 69 |
October 11, 2022 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.4 | 6,000m | 2:26.7 | 111 | 681 | 27 | 116 |
| 5:43.1 | 1,200m | 2:22.9 | 120 | 712 | 27 | 117 |
| 5:42.1 | 2,400m | 2:22.5 | 121 | 715 | 26 | 120 |
| 5:45.8 | 3,600m | 2:24.0 | 117 | 702 | 27 | 117 |
| 5:56.2 | 4,800m | 2:28.4 | 107 | 668 | 26 | 118 |
| 6:13.2 | 6,000m | 2:35.5 | 93 | 620 | 33 | 112 |
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Workout Graph
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