Hannes Botes 1000m row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
53
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 131 |
October 12, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 19 | 95 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 16 | 84 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 | 96 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 19 | 98 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 20 | 100 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 21 | 99 |
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Workout Graph
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