Hannes Botes 10000m BikeErg
10,000m
Meters
21:37.4
Time
2:09.7
Pace
304
Calories
97
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 1404 |
| Power/kg | 1.58 |
| Drag Factor | 123 |
October 13, 2022 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:37.4 | 10,000m | 2:09.7 | 160 | 851 | 64 | 97 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 65 | 97 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 68 | 97 |
| 4:14.8 | 6,000m | 2:07.4 | 169 | 882 | 66 | 97 |
| 4:26.6 | 8,000m | 2:13.3 | 148 | 808 | 63 | 97 |
| 4:26.2 | 10,000m | 2:13.1 | 148 | 810 | 63 | 97 |
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Workout Graph
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