Hannes Botes 10000m row
10,000m
Meters
47:44.4
Time
2:23.2
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
October 15, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.4 | 10,000m | 2:23.2 | 119 | 710 | 21 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 22 |
| 9:15.6 | 4,000m | 2:18.9 | 131 | 749 | 21 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 21 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 21 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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