Hannes Botes 30:00 BikeErg
13,160m
Meters
30:00.0
Time
2:16.7
Pace
392
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 61 |
| Revolution Count | 1845 |
| Power/kg | 1.36 |
| Drag Factor | 127 |
October 15, 2022 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,160m | 2:16.7 | 137 | 770 | 61 |
| 6:00.0 | 2,623m | 2:17.2 | 135 | 765 | 61 |
| 12:00.0 | 2,659m | 2:15.3 | 141 | 785 | 62 |
| 18:00.0 | 2,549m | 2:21.2 | 124 | 727 | 60 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 60 |
| 30:00.0 | 2,769m | 2:10.0 | 159 | 848 | 64 |
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Workout Graph
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