Hannes Botes 10000m row
10,000m
Meters
46:26.2
Time
2:19.3
Pace
575
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 127 |
October 17, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 10,000m | 2:19.3 | 129 | 745 | 19 | 112 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 19 | 107 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 19 | 111 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 19 | 114 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 19 | 112 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 19 | 116 |
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Workout Graph
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