Hannes Botes 20:00 BikeErg
8,651m
Meters
20:00.0
Time
2:18.7
Pace
250
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 61 |
| Revolution Count | 1229 |
| Power/kg | 1.3 |
| Drag Factor | 116 |
October 24, 2022 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,651m | 2:18.7 | 131 | 751 | 61 | 110 |
| 4:00.0 | 1,742m | 2:17.7 | 134 | 760 | 60 | 109 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 64 | 113 |
| 12:00.0 | 1,719m | 2:19.6 | 129 | 742 | 61 | 113 |
| 16:00.0 | 1,725m | 2:19.1 | 130 | 747 | 62 | 110 |
| 20:00.0 | 1,686m | 2:22.3 | 121 | 717 | 60 | 108 |
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Workout Graph
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