Hannes Botes 1000m SkiErg
1,000m
Meters
6:22.5
Time
3:11.2
Pace
54
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 98 |
October 25, 2022 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 25 | 92 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 40 | 92 |
| 1:29.8 | 400m | 3:44.5 | 31 | 406 | 22 | 92 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 19 | 91 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 33 | 101 |
| 1:32.5 | 1,000m | 3:51.2 | 28 | 397 | 20 | 88 |
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Workout Graph
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