Hannes Botes 30:00 SkiErg
6,851m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 80 |
October 27, 2022 18:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 34 | 140 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 34 | 132 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 34 | 135 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 33 | 138 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 34 | 142 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 37 | 156 |
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Workout Graph
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