Hannes Botes 20:00 SkiErg
4,274m
Meters
20:00.0
Time
2:20.3
Pace
244
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 81 |
October 31, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,274m | 2:20.3 | 127 | 735 | 29 | 108 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 31 | 103 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 30 | 106 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 28 | 111 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 27 | 110 |
| 20:00.0 | 850m | 2:21.1 | 124 | 728 | 29 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.