Hannes Botes 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
51
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
November 01, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 21 | 92 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 22 | 89 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 21 | 90 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 22 | 96 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 19 | 90 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 22 | 95 |
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Workout Graph
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