Hannes Botes 20:00 BikeErg
9,011m
Meters
20:00.0
Time
2:13.1
Pace
273
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 64 |
| Revolution Count | 1284 |
| Power/kg | 1.47 |
| Drag Factor | 118 |
November 03, 2022 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,011m | 2:13.1 | 148 | 810 | 64 | 131 |
| 4:00.0 | 1,769m | 2:15.6 | 140 | 782 | 63 | 126 |
| 8:00.0 | 1,719m | 2:19.6 | 129 | 742 | 61 | 125 |
| 12:00.0 | 1,833m | 2:10.9 | 156 | 836 | 65 | 133 |
| 16:00.0 | 1,766m | 2:15.9 | 139 | 779 | 63 | 131 |
| 20:00.0 | 1,926m | 2:04.6 | 181 | 922 | 69 | 144 |
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Workout Graph
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