Hannes Botes 5000m SkiErg
5,000m
Meters
27:59.1
Time
2:47.9
Pace
262
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 69 |
November 05, 2022 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 5,000m | 2:47.9 | 74 | 554 | 27 | 131 |
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 26 | 133 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 27 | 136 |
| 5:55.8 | 3,000m | 2:57.9 | 62 | 513 | 25 | 126 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 32 | 130 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 27 | 133 |
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Workout Graph
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